Water Therapy In Fibreglass Pool

Different Types Of Aquatic Therapy Exercises

Aquatic therapy provides a low-impact and safe environment for patients who cannot perform regular land-based exercises. Below are some of the known water therapy exercises offered by various practitioners: Ai Chi. Created by Jun Konno in 1993, Ai Chi is a combination of Qigong and Tai chi chuan to strengthen and relax the body. In […]

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Cold Water Swimming

How Cold Water Swimming Can Benefit Your Health

Have you ever seen people jumping into freezing water in a lake, a pond, or a pool? The swimmers tend to shriek the moment their bodies touch the water. Experts believe that immersing yourself in very cold water wakes up your body in so many ways. It invigorates you, almost making you feel like a […]

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Fibreglass Plugin Pool Athletes Recovery

How Plunge Pools Help Athletes Recover

As you know, athletes go through a lot of physical challenges. They usually get injured. Part of their recovery treatment is spending time in plunge pools. Plunge pools can be either hot or cold. They are efficient in putting players back in the game to win. How the body gets hurt during intense excercise. When […]

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Fibreglass Plunge Pool Health

Using Contrast Therapy With Plunge Pools

There are times when the hot water plunge pool and the cold-water plunge pool are used after working out. This is a technique known as contrast therapy. During contrast therapy, blood vessels expand (because of hot water), and muscle fibers constrict (because of cold water). When you move from a cold-water plunge pool to a […]

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Landscaping Around Fibreglass Pool

Landscaping Around Your Fibreglass Pool

When you place your fibreglass pool, it’s only natural to want to make it look as good as it can look. That typically means that you’re going to add some landscaping to the area. Choosing the right look and feel so far as plant life and decorative stone and art will enhance the look of […]

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Warm Water Fibreglass Pool

Heated Fibreglass Pool Benefits

At an ideal temperature range of 33 and 36 degrees, warm water therapy can help many patients with musculoskeletal conditions and deficiencies. You can have a warm water pool for this purpose, right in your own backyard. Just find a reputable fiberglass pool installer and discuss your needs with them. Below are some of the […]

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Spa Pool

Benefits Of Having Your Own Spa Pool

Health retreats, resorts, hotels, and tropical islands have something in common—they have spa pools. Have you ever thought of bringing home that piece of luxury? It would be like having a vacation every single day. In case your getting close to having a spa pool in your backyard, here are some of the known benefits […]

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Backyard Infinity Pool

Your Very Own Backyard Infinity Pool

Wouldn’t it be nice to have an infinity pool in your property? Also called infinity edge, negative edge, and disappearing edge pools, infinity pools are one of the most attractive pools on the market today. An infinity pool has one edge that seems to be part of the landscape. It is as if the pool […]

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Warm Water Therapy

Perks Of Warm Water Therapy In Your Fibreglass Pool

Physical rehabilitation is much easier in the privacy and comfort of your own home. You can just ask your physical therapist to visit you and help you with your routines. One of the most effective forms of physical therapy is warm water therapy. You can do this in your backyard by installing a fiberglass warm […]

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